By Ton Mak

A Sloth's Guide to Mindfulness

Regular price $16.95
2 in stock
A Sloth's Guide to Mindfulness
A Sloth's Guide to Mindfulness
A Sloth's Guide to Mindfulness
A Sloth's Guide to Mindfulness
A Sloth's Guide to Mindfulness
A Sloth's Guide to Mindfulness
A Sloth's Guide to Mindfulness
A Sloth's Guide to Mindfulness

Let go, laze around, and allow your mind to create the space it needs to remove obstacles, complications, and the daily nonsense.



This adorable {and giftable} coffee table book can inspire the simplicity behind meditation. It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you.

Follow this serene and smiley sloth through a series of light meditations and daily reflections with this unexpected guide. Enjoy simple breathing exercises and guided visualizations. Revel in the benefits of chewing your leaves slowly and staying present while hanging from a tree. This little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow... and smile!